your baby’s journey to better sleep

As a Mum of two young children, I know how difficult it can be when your baby is experiencing sleep challenges. I have built my own personal approach through years of research, training and guidance to create the sleep plans and expertise I offer today. 

My aim is to empower you with the knowledge, tools, and support necessary to establish healthy sleep habits and create a nurturing sleep environment for you and your baby to enjoy. With evidence-based strategies and compassionate guidance, I’m here to support you every step of the way on your journey to better sleep.

I believe every child is capable of great sleep

”After working with Kate my son has never been in better form and I’m a better parent for it. We cannot thank you enough for transforming our day-to-day!”

all sleep packages

Baby sleep consultant ireland galway dublin cork limerick

FULL SUPPORT BABY SLEEP package

This 3-4 week support package is ideal for parents who want to introduce a gentle sleep routine to improve their baby’s daytime and nighttime sleep.

Baby sleep consultant ireland galway dublin cork limerick

NEWBORN SLEEP SHAPING PACKAGE

For parents or any parents-to-be who want to learn about newborn sleep and how they can put the foundations in place early for healthy sleep habits as their baby grows.

Baby sleep consultant Galway Dublin Limerick

support & guidance call

45 minute call for parents who are looking for some general advice or guidance on a particular topic or sleep challenge they may be experiencing.

Baby sleep webinar trouble sleeping restless baby

sleep smart webinars

Our monthly webinars each focus on a specific topic. Click here to find out more.

Kate Martin Baby sleep consultant ireland galway dublin cork limerick
Kate martin baby Sleep Consultant Galway Ireland Cork Dublin

ABOUT MY APPROACH

I’m passionate about helping families achieve better sleep to enhance their everyday lives and I want to guide you to achieve that too.

I understand that every baby is wonderfully unique, and that there’s no one-size-fits-all solution when it comes to sleep. With a warm and empathetic approach, I work closely with you to understand your baby’s individual needs, challenges, and your family’s lifestyle.

Together, we’ll develop a personalised sleep plan for your baby that suits your parenting style and goals, as well as your family’s specific needs.

book a free discovery call

Are you looking to introduce a gentle sleep routine into your little one’s life? If so, you have come to the right place. I specialise in working with parents of babies under 18 months to establish a gentle sleep routine & healthy sleep habits that will last a lifetime.

So if you’re struggling with short naps, multiple night wakes or your baby not being able to settle independently, then book a free 15 minute discovery call to find out more about how I can help.

book now

a little love from clients

''We cannot thank you enough''

“Less than a month ago, my 8 month-old was only settling for 30 minute naps and waking multiple times throughout the night for feeds. He now naps as per schedule, self settles and sleeps from 7pm through to 7am!”

Emma, Mum of 8 month old

''Kate was an absolute pleasure to deal with''

“After a few weeks working with Kate, my 8 month old now adores her cot!”

Criona, Mum of 7 month old

''‘I wish we worked with Kate sooner!''

“I first reached out to Kate when our little boy was 4.5 months old. He only ever did contact naps during the day and would wake multiple times overnight. Within just a couple of weeks he was in a 3 nap daytime routine, settling on his own and our night wakes had reduced greatly.”

Eimear, Mum of 4.5 month old

''‘I highly recommend Kate's expertise''

“I was stressed, worn out and at the end of my tether when I contacted Kate. I was waking 10-15 times a night with my 6 month old boy. Within 24 hours, he was already starting to sleep and settle independently.”

Deirdre, Mum of 6 month old

about my approach

I’m passionate about helping families achieve better sleep to enhance their everyday lives and I want to guide you to achieve that too.

I understand that every baby is wonderfully unique, and that there’s no one-size-fits-all solution when it comes to sleep. With a warm and empathetic approach, I work closely with you to understand your baby’s individual needs, challenges, and your family’s lifestyle.

Together, we’ll develop a personalised sleep plan for your baby that suits your parenting style and goals, as well as your family’s specific needs.

baby sleep packages